Should i drink pure cranberry juice

Find out more at urbanwellness. All health content on bbcgoodfood. If you have any concerns about your general health, you should contact your local healthcare provider. See our website terms and conditions for more information. Subscriber club Reader offers More Good Food. Sign in. Back to Recipes Pumpkin recipes Butternut squash See more. Back to Recipes Chicken slow cooker Veggie slow cooker See more.

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References Citations Jepson RG, et al. Cranberries for preventing urinary tract infections. Cochrane Database of Systematic Reviews , Barbosa-Cesnik C, et al. Cranberry juice fails to prevent recurrent urinary tract infection: Results from a randomized placebo-controlled trial.

Clinical Infectious Diseases , 52 1 : 23— Credits Current as of: June 29, Top of the page Next Section: Related Information. Previous Section: References Top of the page. There is growing evidence that the phytochemicals contained in cranberries play an important role in digestive health.

Evidence for the digestive health benefits of cranberry juice, in addition to other benefits, was reported in a study from in the Journal of the Science of Food and Agriculture. The paper noted that inhibiting the production of another bacterium called H.

The researchers also suggested further research is needed on cranberry juice. A study found that cranberries inhibited the growth of seven bacterial microbes.

The study did not assess whether cranberries or cranberry juice could prevent infection with these microbes in humans. Similarly, a study found that cranberries could fight some viruses, including norovirus , which s a common cause of food-borne illness.

The authors of the study caution that more research is needed, but argue that cranberries might be a useful method of treating or preventing food-borne illness.

The risk of heart problems increases after menopause compared to the risk in all other groups of people of the same age. A study investigated this phenomenon in rats that had their ovaries removed. Researchers found that daily cranberry consumption reduced total cholesterol, suggesting cranberry products might be useful dietary supplements after the menopause.

Some research has found that cranberry juice may interact with certain medications. One concern is that cranberries may intensify the effects of a blood thinner called warfarin. Research on other drugs is less consistent. Preliminary research, however, suggests the possibility of interactions between cranberries and:. People taking these drugs or any other medications should talk to a doctor before using cranberry juice.

It may be necessary to monitor the doses and effects on medications rather than avoiding cranberry juice entirely. The American Academy of Pediatrics recommends limiting fruit juice intake in toddlers and children and advises against giving babies juice. People should choose varieties that are not from concentrate, with no sugar added, to get the most out of cranberry juice. Alternatively, a person can consider making fresh cranberry smoothies at home by putting cranberries in a blender with other ingredients.

Adding a sweet fruit, such as an orange, can help it taste sweeter. Limes are a zesty, flavorsome addition to drinks, desserts, salads, and meals.

Read on to discover everything you need to know about limes, including….